As some of you may know, I took on a different challenge after my bodybuilding competition. I sold my house on the west coast and moved across the country; relocating back to the East Coast, where I grew up. I don’t have any “New Year’s Resolutions” per se, because anything I might pledge seems toContinue reading “End of 2022, Beginning of 2023”
Tag Archives: Keto
Competition Completion!
I did it! I’m so relieved and also a bit in awe of the whole experience. Cue the Rocky theme song! Let’s break down the statistics: there were nineteen men, ages 22-41, and only four women, of which I was the oldest. I won in my age group, but I feel like I can’t reallyContinue reading “Competition Completion!”
All the Baby Steps
Today we launched my Instagram page. At first I was disappointed that I didn’t get any comments on my first post, but then my manager told me that our goal for today was followers, and I got several new followers today so I feel better about that. I also dropped off the paperwork to theContinue reading “All the Baby Steps”
It’s About Time
Happy New Year! Wait, what? It’s April. Yeah, I know. Do you like to make goals? I’ve found setting goals helps me focus, stay motivated, and gets me excited for what life could be like in three months, six months, and within the next year. I get bored easily and I wander off track ifContinue reading “It’s About Time”
Vintage Vitality 